Articles
These documents were created, gathered, reviewed and/or modified by a group of practitioners at 2bwell, Inc. Although they might be referenced material, they are authentic in their present form and not permitted to be used without a written consent from 2bwell, Inc.


6 Steps to a Healthy Weight

If you believe you can lose weight by eating less and engaging in an extreme exercise program, think again.  Have you noticed those who eat frequently but don’t gain any weight? Or the ones who don’t torture themselves with a grueling exercise program but still appear slim?  I know at times you get frustrated and just want to curse them or you justify it by saying they must have skinny genes.   You are absolutely right in thinking that genes play a role in weight gain, but more often than not it is a lifestyle issue. 

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Acupuncture and Weight Loss

 

Typical questions about weight loss and weight management using Acupuncture and Chinese Herbal Medicine with answers by Soheila Beberness, LAc

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Aiding the Organs of Elimination

The main organs of elimination are the skin, kidneys, liver, lungs and colon. These natural routes of elimination may not be active and functioning at all times leading to an unnatural accumulation of toxins.

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Anti-Inflammatory Diet

Try and eat only the following organically grown foods for the next 28 days.There is no restriction on the amount of food you can eat.

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Asthma and Traditional Chinese Medicine

 

Management and Treatment of Asthma With Traditional Chinese Medicine. Asthma affects approximately 15 million Americans today.

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